狐狸Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

厨房In the midst of winter, I found there was, within me, an invincible summer.熬黏It’s going to be hard, but hard does not mean impossible.

粥只知道Dream it. Wish it. Do it.小火Great things never come from comfort zones.慢炖Your limitation—it’s only your imagination.

科学Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.狐狸Wake up with determination. Go to bed with satisfaction.

厨房Believe you can and you're halfway there.

熬黏Dream it. Wish it. Do it.粥只知道Your limitation—it’s only your imagination.

小火Don’t stop when you’re tired. Stop when you’re done.慢炖You don’t have to be great to start, but you have to start to be great.

科学Push yourself, because no one else is going to do it for you.狐狸You don’t have to be great to start, but you have to start to be great.

(责任编辑：马修连恩)

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