斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Do something today that your future self will thank you for.
增强You don’t have to be great to start, but you have to start to be great.核心Push yourself, because no one else is going to do it for you.
提升The key to success is to focus on goals, not obstacles.速度Believe you can and you're halfway there.技巧Don’t stop when you’re tired. Stop when you’re done.
斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.增强It’s going to be hard, but hard does not mean impossible.
核心Don't wait. The time will never be just right.
提升It’s going to be hard, but hard does not mean impossible.速度Don't wait. The time will never be just right.
技巧Dream it. Wish it. Do it.斜坡训练Believe you can and you're halfway there.
增强You don’t have to be great to start, but you have to start to be great.核心Your limitation—it’s only your imagination.
(责任编辑:永川市)
- ·北京台主持人自曝减肥法
- ·亲自去美国拍马屁的安倍 把国内舆论...
- ·新生象宝宝 个头小小萌萌哒
- ·替嫁娇妻:偏执总裁宠上瘾
- ·不可错过的大展 呈现雕塑里的民族风俗
- ·世锦赛丁俊晖次阶段反击赢六局 9-7反超特鲁姆普
- ·美国将拼多多淘宝列入恶名市场:称侵犯知识产权
- ·荷兰教授用“睡美人”比喻论文被退稿:歧视女性
- ·美国大师赛连特朗普也关注!盛赞伍兹打得太好了
- ·陆奇:年轻人要拥抱人工智能,不要害怕!
- ·印尼宣布迁都决定,但还没想好要搬到哪里
- ·MSI赛程出炉5月11日开战
- ·国产航母已挂出P字旗或即将启航
- ·加拿大母亲含泪控诉医疗系统
- ·别再问该不该炒股还是该买房了!紧跟...
- ·粤媒:华南虎掐住对手“七寸”新疆仅有一名控卫